Meet the team

Name: Oliver James
Position: Personal Trainer
Interests: Sports, films, music & training
Trainer tip: Work hard and the rewards will come!!
Home town: Sale
Areas covered: Manchester & Cheshire

Name: Elizabeth Benbow
Position: Nutritionist
Interests: cooking, diving, traveling
Trainer tip: take care of yourself on the inside and it will shine through on the outside
Home town: Withington
Areas covered: Manchester & Cheshire

Name: Martyn Thompson
Position: Personal Training
Interests: Running outdoors, playing football, going to gigs, reading
Trainer tip: Ensure you intake sufficient food and water before exercising as this will prepare you correctly for the session
Home town: Bramhall
Areas covered: Bramhall, Cheadle, Wilmslow, Stockport, Poynton