Frequently Asked Questions
Where do the Personal Training sessions take place?
Personal Training sessions with Oliver James Personal Training take place in the comfort of your own home making it a comfortable environment for you to achieve your goals. We also use parks and other areas local that are close to your home. We are also able to train you at your workplace or wherever suits you. If you are looking to be trained in your gym then you would need permission from them to bring in an external Personal Trainer.
How long is a Personal Training session?
A personal training session is one hour in length.
How much does Personal Training cost?
Oliver James Personal Training offers sessions from £30 per session and are discounted dependent on how many sessions you block buy. We offer you the choice of buying one session at a time or block buying in either 10 or 20 sessions.
Are all of your trainers sufficiently qualified?
All of the Personal Trainers at Oliver James Personal Training are REP's level 3 qualified. REP’s is the register of exercise professionals and you need to be qualified up to level 3 to be a Personal Trainer. Elizabeth; our Nutritionist is also qualified in her field with a degree in Exercise & Nutrition.
Do I need any equipment?
Our trainers supply all of the equipment you need. You do not need to buy any equipment to train with us. If you do have equipment we can include using it if necessary in achieving your goals. We use a wide range on equipment including boxing mits, stability balls, bosu balls, weights and many more to keep your sessions varied.
Where do you offer your Personal Training services?
We have trainers across Manchester & Cheshire. We currently work in the areas below.
Cheshire
Adlington, Alderley Edge, Altrincham, Bowdon, Bramhall, Cheadle, Cheadle Hulme, Dunham Massey, Hale, Hale Barns, Handforth, Knutsford, Lymm, Macclesfield, Mere, Mottram St Andrews, Pott Shrigley, Poynton, Prestbury, Sale, Stockport, Styal, Timperley and Wilmslow.
Manchester
Ashton-on-Mersey, Carrington, Chorlton, Crumpsall, Didsbury, Eccles, Fallowfield, Failsworth, Flixton, Hulme, Levenshulme, Longsight, Manchester, Northenden, Old Trafford, Pendlebury, Prestwich, Stretford, Swinton, Trafford, Urmston, Walkden, Whalley Range, Withington and Worsley.
How do I get started?
To get started either call, email, or fill out the contact form on our website. We will then arrange a suitable date for your FREE consultation. If you are happy after then we will arrange your FREE one hour personal training session. Once you have experienced our services you are then ready to become a client of Oliver James Personal Training where we will achieve your goals.
I'm interested in using the nutrition services you offer however I don’t need Personal Training. Can I just use the nutrition services?
Yes. You can. Simply email nutrition@oliverjamespt.com and we will get you started. If you decide to use both our nutrition and personal training services you will receive a discount on the price.